What's bugging you?

Are you ready to take your life to the next level?

  Have you been feeling stuck?


Do you need a trusted guide? Someone to bounce your thoughts and ideas off?


Are you getting in your own way?


You know there's something really great out there for you, if only you could just access it.


You want to start having fun and feeling joyful again!


Perhaps you've been doing things you "should" for so long, you've forgotten what it feels like to do YOU.


You're ready to let go of any, or all, of these:  guilt, shame, resentment, blame, feeling alone, perfectionism, procrastination, and lack of self-trust or self-confidence.


You want to regain trust in your own abilities, and really learn to love yourself.


Have you've been ‘fixing’ things in your external world, and still feeling that internal longing for something more?


Or maybe you’ve been waiting for something 'outside' of you to change, hoping things will be different, but deep down you know that real change starts from within.


You've read the ‘positive-thinking' books, and you've done your "positive affirmations", but still you're left wondering why nothing's changing?!?


You're really looking for lasting change, once . and . for . all.

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are you ready for any, or all, of these results?

You've come to the right coach if you know you're ready for...

Inner peace – freedom from worry, guilt, self-loathing, resentment, loneliness, frustration. To live in joy and happiness.


Confidence –  step into the world, have fun and do the things you love, and achieve your desires, without feeling weighed down by your emotions, your appearance or your judgements.


To love yourself and accept yourself even before any external changes have taken place. 


To relax and trust life.


To achieve your heart’s desires.


To learn your internal and external triggers and release them.


To uncover why you’re stuck and learn how to move forward.


Clarity on how to move forward, and what action steps to take.


To develop the tools so that these things no longer trigger you and if they do, you know how to cope with them in healthy and self-soothing ways.


To gain a sense of purpose and reward in your life.


To be at ease with yourself, and your body and its changes, in all phases of womanhood.


To learn to pick yourself up, instead of beating yourself up, after setbacks. Instead of giving up, you learn boost yourself up.


To release old patterns and habits that no longer serve your highest good.


To shift your mindset, so that you’re in a better position to make healthier, more empowering choices for yourself.


Accountability to make the changes you so desire.


Better relationships.


Lasting change!

I've got your back!

The great news is that you don't need to feel alone any more. Let's do this!

How we can work together

6 Sessions to Nourish your Soul

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Join me for a 6-session personalised life-changing coaching journey.

Work one-on-one with me, via Zoom, to obtain the results you so desire.

6 x 60-minute coaching sessions.

Now is your time!

I currently have 3 spaces left!


40-Day on-ramp to Self Discovery

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Dip your toe in the waters of coaching, over this 40-day journey to self discovery.

4 x 60-minute personalised coaching sessions via Zoom.

Let's get you started.

I currently have 1 space left!

Your questions

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Q: Can I buy this as an online course for self-study?

No. This is not a step-by-step, marketed-to-the masses, "a-thousand-programmes-sold", one-size-fits-all approach. You'll get personal attention for what YOU need right now. We create your personal coaching space. You get to ask questions and have them answered, and you get to be heard, while tapping into your own power. You won't be left on your own to figure things out by yourself.

Q: Do you guarantee my results?

No.  But what I can guarantee is this: what you put in, is what you'll get out. When you're investing in yourself,  you are committed to the change you say you want, and you'll be excited to put in the work and see amazing results, and things starting to shift in your life. What I can guarantee is this: I am committed to holding the belief for you, and the highest vision of you.

Q: Why can't I just do one session here and one there, when I feel like I need it?

Transformation is not a quick-fix, "when I'm in the mood" occurrence. I am committed to real results for my clients, and I'm willing to put in that time to help them. One of the deep concepts that I’ve learned from my experience, is that dreams don’t come true in a minute. It takes time, accountability, and habit.

Q: What if I'm away for a few days during the coaching period?

No problem. Because this is a personalised Coaching experience, you will be in contact with me prior to your departure, to arrange a new date for your session. OR If you have mobile network access, Zoom is free to download on your device, and we can still have our session, that way you don't lose momentum.

Book your free 45-minute Discovery Call and learn how start living the life you know you want.